Nutrition and Detox Plans

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Detox Program
Nourish Your Body  | Feed Your Spirit  |  Balance Your Life | Supercharge your health 
“Our body is alkaline by design and acid by function” 

As you may know, the body has its own natural detox methods. The liver, sweat and urine are all ways your body rids itself of toxins. There are many different types of detox diets and each one will give you slightly different results. But no matter which one you choose, the benefits of detoxing can’t be denied.

In this program you will learn key wellbeing secrets, including advice on alkalizing and ancient Ayurvedic wisdom. Understand why you are attracted to certain foods and use this knowledge to evolve your cravings.

What results can you expect from this program?

• Weight Loss Management

• More Energy

• Vital Organs

• Better Immune System

• Nicer Breath

• Clearer Skin

• Improved Thinking

• Shinier Hair

• Slowed Signs of Aging

• Enjoy Your Food

What’s included?

• Diet and lifestyle evaluation

• Totally customized meal plans with custom delicious recipes to improve body weight, mood, and energy.

• Ayurvedic diet tutorial

• Shopping List

• Suggestions for improving lifestyle

• Suggestions for managing stress

• Pre-recorded or live movement and meditation Classes depending on the chosen package.

• Advice on basic wellness supplements

These programs are for you if…

* You want to learn how to feed your body in a healthy way in order to enjoy good health, well being and reach your maximum potential in life.

* You believe in the transformative power of conscious nutrition to improve your quality of life and make this planet a more sustainable and happy place.

* You are ready to start a journey of self-knowledge that will allow you to connect with your body and choose your food by listening to it. 

* You are interested in everything related to healthy food, reading and trying new things, but you can not put a lot into practice and learn new habits without falling back on what you don’t want.

These programs are NOT for you if …

* You are not responsible for your food and health, go beyond your limits and prefer to delegate to others.

* Investing and taking care of your food and health is not a priority for you, it seems to be a waste of time for you.

* You seek only the basic criteria for eating the best food and preparing your food, without deepening on your concerns.

With these programs you will achieve…

* Understanding how food influences your life in all aspects physical, emotional and mental and it turns into the best ally for your personal health and growth.

* Transform your relationship with food, overcoming your limiting beliefs and acquire tools to confront your eating challenges from a place of self-love.

* Connect and listen to your body, balance your body weight, increase your self-esteem and feel good inside and outside.

* Increase your vital energy levels, activate your metabolism and improve your digestion.

* Learn how to select, mix and prepare your food according to your physical constitution and lifestyle .

*  Acquire organizational skills in your own kitchen, master healthy cooking techniques and lose fear when creating your own recipes.

*. Gain a diet richer in vegetables (being vegetarian or not) without getting bored.  

* Know the therapeutic properties of foods to prevent any possible health problems and learn how to use them to restore your balance.

* Learn the basics to prepare balanced menus, which will provide you with all the nutrients you need and 100% enjoyable for you and your family.

I’ll be very excited to begin this journey with you!

I’m Ready to Experience the Benefits of Detoxing

Detox Plans



• Initial Personal Evaluation & Diagnostic

• 7 Day CUSTOMIZED Detox Plan

• 7 Day Specially CUSTOMIZED Recipes

• Shopping List

• 2 Recorded Mindfulness Meditation

• 5 Recorded Conscious Movement Classes

• Ayurvedic Diet Tutorial

• FINAL interview & evaluation

$250 USD



• Initial Personal Evaluation & Diagnostic

• 21 Day CUSTOMIZED Detox Plan

• 21 Day Specially CUSTOMIZED Recipes

• Shopping List

• 6 Recorded Mindfulness Meditation

• 15 Recorded Conscious Movement Classes

• Ayurvedic Diet Tutorial

• FINAL interview & evaluation

$599 USD

Detox Plans

I’ve worked with clients all over the world and help them achieve their weight goals, improved energy, better sleep and vitality. Nutritional Therapy is the application of nutrition science in the promotion of health and peak performance. Nutritional Therapy can identify potential nutritional imbalances and how these contribute to symptoms.

Join me for a personal holistic nutrition and performance coaching session.

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