MOVE WITH ME ON-LINE
On-line Yoga allows you to comfortably find your center and let go your stress & worries.
On-line Yoga has been proved to increase not only your yoga skills but even more importantly: Your overall balance and health!
YOGA & MOBILITY CLASSES
I always thought yoga would be fun and easy.
After my first class, I found out it was not as easy as I imagined.
But the true surprise was the sense of peace and joy I discovered.
Budokon Yoga is a modern Yoga style. It unites the ancient tradition of self inquiry with modern mixed movements. It was created by “Cameron Shayne”. Suited for all types of athletes or movers seeking a higher level of agility, mobility, stamina, and strength.
NUTRITION & DETOX PROGRAM
You have been considering a detox but you haven’t been sure.
Here you will learn more about the many benefits of it!
“I’ve been experiencing many of the benefits of detoxing, both on a mental and physical levels”